"Self-Care: A Gentle Rebellion"

Self-Care isn’t just a phase or trend,

It’s choosing yourself — again and again till the end.

It’s not about ego, not about pride, It’s about standing strong, even when no one’s by your side.

Listen to your body, hear your soul’s sound, even in silence, let your truth resound.

When the world forgets, don’t you forget, To clap for yourself — no regrets, no debt.

Believe in you, when no one will, hold your heart steady, calm and still.

Choose your energy like sacred ground, not every vibe deserves to be around.

You can’t control what storms may rise, but you can protect your inner skies.

So build a circle that feels like peace, Where judgment fades and love won’t cease.

And if no one’s there when you fall apart, Be the warmest shelter for your own heart.

Make your heart a haven, not a warzone inside —

A cozy bedroom, where your true self can reside.

Ayushi Pandey